Wod's

Aug 15

Wednesday 08.16.17

CrossFit WOD

FT:

30 C2B Pull-Ups

90 Double Unders

150 Walball (20/14)

Posted on 08/15/2017 at 10:00 PM

Crossfit Insanity

17875 Skypark Circle STE AB,

Irvine, CA 92614

Phone. 949-660-8801

Email. crossfitinsanity@gmail.com

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