Happy Birthday Laura Prieto-Arias!
Strength
Squat Clean Thruster
Build to Heavy
CrossFit WOD
FT:
21 Burpee over Bar
21 Power Clean (135/95)
15 Burpee over Bar
15 Hang Squat Clean (135/95)
9 Burpee over Bar
9 Thruster (135/95)
Posted on 06/05/2018 at 10:00 PM
