Wod's

CrossFit WOD

"Big Clean Complex"

6 Rounds of:

1 High Hang Clean

1 Hang Clean

1 Clean

1 Push Press

1 High Hang Clean

1 Hang Clean

1 Clean

1 Push Jerk

1 High Hang Clean

1 Hang Clean

1 Clean

1 Split Jerk

Rest 5 minutes

Notes: All 12 reps must be completed unbroken in this complex