Announcements:
1) Sunday, May 13th: We will be CLOSED for Mother's Day!
CrossFit WOD
5 min AMRAP of:
100 Double Unders (buy in)
12 Power Cleans (115/80)
4 Burpee Box Jump Overs (24/20)
-Rest 5 minutes
5 min AMRAP of:
100 Double Unders (buy in)
8 Power Cleans (135/95)
4 Burpee Box Jump Overs (24/20)
-Rest 5 minutes
5 min AMRAP of:
100 Double Unders (buy in)
4 Power Cleans (155/105)
4 Burpee Box Jump Overs (24/20)
Posted on 05/08/2018 at 10:00 PM