Announcements:
1) This Saturday, May 4th we will be hosting at the gym a Texas Hold'em Poker Tournament @ 5pm. It is a $20 Cash Buy-In and $20 Cash Re-Buys. **If you buy in by TODAY, you will receive an extra 10 bonus chips to start out with!**
April Committed Club Members
Congratulations to:
Joe La (25)
Shruthi Brahmappa (25)
Judy Ramirez (23)
Diane Vinh (22)
Hugh Gozlou (21)
Ashish Prasad (20)
Benny Choi (20)
Jake Geringer (20)
Navin Narayanan (20)
Roger Farias (20)
Strength
Max Effort Front Squat
CrossFit WOD
FT:
200 m Run
2 Front Squats (165/110)
200 m Run
4 Front Squats (165/110)
200 m Run
6 Front Squats (165/110)
200 m Run
8 Front Squats (165/110)
200 m Run
10 Front Squats (165/110)
Posted on 04/30/2019 at 10:00 PM
