Wod's

Apr 23

Wednesday 04.24.19

CrossFit WOD

"The Chief"

5 Rounds:

3 min AMRAP of:

3 Power Clean (135/95)

6 Push Ups

9 Air Squats

Rest 1 minute

Posted on 04/23/2019 at 10:00 PM

Crossfit Insanity

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Irvine, CA 92614

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