Congrats to our February Committed Club Members!
- Jake Geringer (20)
- Jesus Cabrera (20)
- Ross Weitzberg (20)
- Navin Narayanan (21)
Strength
Build to Heavy
1 Overhead Squat
CrossFit WOD
3 RFT:
50 Double Unders
15 Overhead Squats (95/65)
10 Strict Pull-Ups
Posted on 03/05/2019 at 10:00 PM