Happy Birthday Arnold Cuyuch!
Announcements:
1) Wednesday, November 22nd: The 6:30pm Class is CANCELLED!
2) Turkey Day: CFI Turkey Bowl from 8am - 10am at Harvard Community Park; Field #2
3) Friday, November 24th: 9am Class Only
CrossFit WOD
15 min AMRAP of:
30 Double Unders
15 Power Clean (115/80)
30 Double Unders
15 Toes to Bar
Posted on 11/20/2017 at 10:00 PM