Wod's

Oct 23

Tuesday 10.24.17

Happy Birthday Brian Ellis!

Happy Birthday Gurpreet Kaur!

CrossFit WOD

5 RFT:

200 m Run

30 Double Under

9 Hang Clean (155/105)

Posted on 10/23/2017 at 10:00 PM

Crossfit Insanity

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Irvine, CA 92614

Phone. 949-660-8801

Email. crossfitinsanity@gmail.com

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