CrossFit WOD
4 min AMRAP of:
27 Hang Power Cleans (95/65)
27 Burpee over Bar
(27/21) Calorie Row
- Rest 4 minutes
4 min AMRAP of:
21 Hang Power Cleans (115/85)
21 Burpee over Bar
(21/15) Calorie Row
- Rest 4 minutes
4 min AMRAP of:
15 Hang Power Cleans (135/95)
15 Burpee over Bar
(15/12) Calorie Row
Posted on 06/24/2019 at 10:00 PM