Happy Birthday Collin Hart!
Congrats to the May Committed Club Members:
Judy Ramirez (23)
Kara Proffitt (22)
Diane Vinh (22)
Navin Narayanan (22)
Craig Kausen (20)
Lucero Chavez (20)
Announcements:
1) Make sure you update your scores on WodTogether as we will be editing the Top 5 Male & Female Whiteboard in June:)
2) Saturday, June 15th: Come on out to the Tribal Clash in Huntington Beach to support our athletes that are competing as a team: Coach Foster, Joe Piscotty, Curt Van Aken, Coach Mara, Diane Vinh, Liz Reemsnyder!
**The Bootcamp Class @ 10am on this day has been cancelled!
Strength
Build to Heavy
1 Hang Power Clean
1 Power Clean
CrossFit WOD
FT:
15 Power Clean (155/105)
600 m Run
10 Power Clean (155/105)
400 m Run
5 Power Clean (155/105)
200 m Run
Posted on 06/03/2019 at 10:00 PM