Wod's

Tuesday 05.17.16

CrossFit WOD


5 RFT:


500 m Row


15 Burpee


10 Front Squats (155/105)

Crossfit Insanity

17875 Skypark Circle STE AB,

Irvine, CA 92614

Phone. 949-660-8801

Email. crossfitinsanity@gmail.com