Wod's

Apr 22

Tuesday 04.23.19

CrossFit WOD

3 RFT of:

500 m Row

400 m Run

Rest 3 minutes between rounds

Posted on 04/22/2019 at 10:00 PM

Crossfit Insanity

17875 Skypark Circle STE AB,

Irvine, CA 92614

Phone. 949-660-8801

Email. crossfitinsanity@gmail.com

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