Wod's

Tuesday 04.04.17

Happy Birthday Cecilia Lozoya!


CrossFit WOD


4 RFT:


20 KB Swings (70/53)


20 Box Jump Overs (24/20)


20 Toes 2 Bar


20 Burpee


Crossfit Insanity

17875 Skypark Circle STE AB,

Irvine, CA 92614

Phone. 949-660-8801

Email. crossfitinsanity@gmail.com