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Strength
Snatch Complex
Every minute on the minute for 8 rounds
1 Snatch Grip Deadlift
1 Snatch High Pull
1 Power Snatch
CrossFit WOD
FT:
25-20-15-10-5
Power Snatch (75/55)
Toes to Bar
Burpees
Posted on 03/25/2019 at 10:00 PM