Happy Birthday Liz Reemsnyder!
Announcements:
1) Holiday Schedule Changes:
- Tuesday, January 1st: 10am & 12pm Classes ONLY
CrossFit WOD
25 min ARMAP of:
25 KB Swings (53/35)
50 ft. Bear Crawl
25 Burpee
50 ft. Bear Crawl
25 Toes to Bar
50 ft. Bear Crawl
Posted on 12/31/2018 at 10:00 PM
