Announcements:
1) Upcoming Holiday Schedule Changes:
- Monday, December 31st: 6am, 7am, 9am & 12:30pm ONLY
- Tuesday, January 1st: 10am & 12pm ONLY
CrossFit WOD
5 RFT:
30 Double Unders
(20/16) Push-Ups
(10/8) Calorie Bike
(3/2) Rope Climbs
Posted on 12/26/2018 at 10:00 PM
