Wod's

Aug 09

Thursday 08.10.17

Happy Birthday Kelly Ivers!

Happy Birthday Sarah Tyler!

CrossFit WOD

FT:

27-21-15-9

KB Swing (53/35)

Burpee

400 m Run

Posted on 08/09/2017 at 10:00 PM

Crossfit Insanity

17875 Skypark Circle STE AB,

Irvine, CA 92614

Phone. 949-660-8801

Email. crossfitinsanity@gmail.com

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