Wod's

Thursday 04.07.16

CrossFit WOD


2 RFT:


30 Toes to Bar


30 KB Swings (70/53)


30 Abmat Sit-Ups


30 Calorie Row

Crossfit Insanity

17875 Skypark Circle STE AB,

Irvine, CA 92614

Phone. 949-660-8801

Email. crossfitinsanity@gmail.com