Wod's

Apr 05

Thursday 04.06.17

CrossFit WOD

Teams of 3-4

FT:

120 Calorie Bike

1 mile Sandbag Run

120 GHD Sit-Ups

Posted on 04/05/2017 at 10:00 PM

Crossfit Insanity

17875 Skypark Circle STE AB,

Irvine, CA 92614

Phone. 949-660-8801

Email. crossfitinsanity@gmail.com

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