Wod's

Thursday 04.06.17

CrossFit WOD


Teams of 3-4


FT:


120 Calorie Bike


1 mile Sandbag Run


120 GHD Sit-Ups

Crossfit Insanity

17875 Skypark Circle STE AB,

Irvine, CA 92614

Phone. 949-660-8801

Email. crossfitinsanity@gmail.com