Wod's

Thursday 03.02.17

February Committed Club


Josh DeSisto - 24


Leandro Nolivaiko - 24


Yesenia Salceda - 23


Brittney Nolivaiko - 23


Dan O'Neill - 22


Judy Ramirez - 22


Bea Mahdavi - 20


Elaine Nguyen - 20


CrossFit WOD


FT:


800 m Run


20 Box Jump Overs (24/20)


40 Burpees


20 Box Jump Overs (24/20)


800 m Run

Crossfit Insanity

17875 Skypark Circle STE AB,

Irvine, CA 92614

Phone. 949-660-8801

Email. crossfitinsanity@gmail.com