Announcements:
1) The 2018 CrossFit Open 18.2 will be announced tonight at 5pm! On Friday, all morning & afternoon classes will be doing 18.2.
Reminder that all of our night classes from 4:30pm - 7:30pm will be run like a mini competition!
CrossFit WOD
Teams of 2
3 RFT:
15 Wall Walks
30 Box Jump Overs (24/20)
45 KB Swings (53/35)
60 Abmat Sit-Ups
75 Double Unders
Posted on 02/28/2018 at 10:00 PM
