Wod's

Sunday 05.19.19

Happy Birthday Mara Jalbert!

Happy Birthday Raquel Flyer!

CrossFit WOD

2 RFT of:

200 ft. Lunge

100 Double Unders

Accessory

10 Rounds of:

Bike Intervals

Crossfit Insanity

17875 Skypark Circle STE AB,

Irvine, CA 92614

Phone. 949-660-8801

Email. crossfitinsanity@gmail.com