Wod's

Apr 06

Sunday 04.07.19

CrossFit WOD

FT:

2500 m Row

then

Every 3 minutes (starting at 0:00)

10 KB Swings (70/53)

30 Double Unders

Posted on 04/06/2019 at 10:00 PM

Crossfit Insanity

17875 Skypark Circle STE AB,

Irvine, CA 92614

Phone. 949-660-8801

Email. crossfitinsanity@gmail.com

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