Wod's

Feb 16

Sunday 02.17.19

CrossFit WOD

3 RFT:

75 Double Unders

50 Air Squats

(25/18) Calorie Row

-then-

100 Abmat Sit-Ups

Posted on 02/16/2019 at 10:00 PM

Crossfit Insanity

17875 Skypark Circle STE AB,

Irvine, CA 92614

Phone. 949-660-8801

Email. crossfitinsanity@gmail.com

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