Announcements:
1) Come on out to the gym TONIGHT Saturday, August 25th at 5:30pm to Support our two Granite Games Teams that compete in Minnesota at the beginning of September. We will be hosting a Poker Tournament of Texas Holdem with a $20 Buy-In and $20 Re-Buys. Sign ups located on the whiteboard at the gym. It's BYOB drinks/mixers and we will provide Pizza.
CrossFit WOD
6 Rounds For Max Reps of:
1 minute Max Calorie Row
1 minute Max Reps of Burpee
1 minute Max Reps of Double Under
Rest 1 minute
Posted on 08/24/2018 at 10:00 PM