CrossFit WOD
Teams of 3
7 minute AMRAP of:
(100/70) Calorie Bike
In the remaining time - Max Power Cleans (135/95)
- Rest 3 minutes
6 minute AMRAP of:
(75/50) Calorie Bike
In the remaining time - Max Snatch (115/80)
- Rest 3 minutes
5 minute AMRAP of:
(50/30) Calorie Bike
In the remaining time - Max Thrusters (95/65)
Posted on 07/27/2018 at 10:00 PM
