Happy Birthday James Amstutz!
Happy Birthday Judy Ramirez!
Announcements:
1) Make sure you update your scores on WodTogether as we will be editing the Top 5 Male & Female Whiteboard in June:)
2) Saturday, June 15th: Come on out to the Tribal Clash in Huntington Beach to support our athletes that are competing as a team: Coach Foster, Joe Piscotty, Curt Van Aken, Coach Mara, Diane Vinh, Liz Reemsnyder!
The Bootcamp Class @ 10am on this day has been cancelled!
CrossFit WOD
Teams of 3
3 RFT of:
15 Calorie Bike
15 Burpee Box Jump Over (24/20)
15 Thruster (95/65)
Posted on 05/31/2019 at 10:00 PM
