Announcements:
1) Don't Forget - Yoga is tomorrow at 10am!! All levels are welcome:)
CrossFit WOD
FT:
800 m Run
9 Hang Power Clean (185/125)
21 Bar Facing Burpees
800 m Run
15 Hang Power Clean (135/95)
21 Bar Facing Burpees
800 m Run
21 Hang Power Clean (115/80)
21 Bar Facing Burpee (115/80)
Posted on 04/26/2019 at 10:00 PM
