Happy Birthday Jeremy Burke!
Happy Birthday Paul Brown!
Happy Birthday Isaiah Alfaro!
Announcements:
1) We have Yoga this upcoming Sunday @ 10am. It is great for everyone - beginners, weekend warriors, and those needing an extra stretch!
CrossFit WOD
Teams of 2
25 minute AMRAP of:
7 Squat Clean Thrusters (115/80)
200 m Run
Posted on 03/15/2019 at 10:00 PM
