Wod's

Aug 05

Monday 08.06.18

Strength

Power Snatch

Hang Squat Snatch

Build to Heavy

CrossFit WOD

FT:

75 Power Snatch (75/55)

Posted on 08/05/2018 at 10:00 PM

Crossfit Insanity

17875 Skypark Circle STE AB,

Irvine, CA 92614

Phone. 949-660-8801

Email. crossfitinsanity@gmail.com

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