Happy Birthday Victor Lara!
Happy Birthday Michael Calligros!
Happy Birthday Kimberly Barling!
Announcements:
1) The 4th of July is less than a week away and we will be holding 2 Classes for you to get your sweat on before the fun festivities you have planned with family and friends. Join us at either 8:00am or at 9:00am and then get on your way to celebrate our nation's independence! All other classes and open gym times have been Cancelled!
Strength
Deadlift
1 Rep Max
CrossFit WOD
12 min AMRAP of:
6 Strict Handstand Push-Ups
9 Deadlift (225/155)
30 Double Unders
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CrossFit Insanity
17875 Sky Park Circle, STE AB
Irvine, CA 92614
Posted on 07/01/2018 at 10:00 PM