Happy Birthday Steele Marshall!
Happy Birthday Collin Hart!
Happy Birthday Eric Margison!
Strength
Back Squat
1 Rep Max
CrossFit WOD
3 RFT:
12 Clean & Jerk (135/95)
2 Rounds of "Cindy"
9 Clean & Jerk (135/95)
1 Round of "Cindy"
6 Clean & Jerk (135/95)
Posted on 06/04/2017 at 10:00 PM