Happy Birthday Jay Samora!
CrossFit WOD
2 Rounds of:
12 Overhead Squats (95/65)
12 Toes to Bar
then
2 Rounds of:
10 Overhead Squats (115/80)
10 Toes to Bar
then
2 Rounds of:
8 Overhead Squats (135/95)
8 Toes to Bar
then
2 Rounds of:
6 Overhead Squats (155/105)
6 Toes to Bar
Posted on 05/20/2018 at 10:00 PM