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Happy Birthday Brittany Perry!
Strength
Snatch Balance
Build to Heavy
CrossFit WOD
For Total Time
15-12-9 of:
Power Snatch (95/65)
Box Jump Overs (24/20)
-directly into-
15-12-9 of:
Overhead Squat (95/65)
Burpee over Bar
Posted on 04/21/2019 at 10:00 PM
