Wod's

Mar 24

Monday 03.25.19

Happy Birthday Farnaz Safaei!

CrossFit WOD

3 RFT:

400 m Run

30 Wallball (20/14)

400 m Run

30 DB Hang Clean & Jerk (50/35)

Posted on 03/24/2019 at 10:00 PM

Crossfit Insanity

17875 Skypark Circle STE AB,

Irvine, CA 92614

Phone. 949-660-8801

Email. crossfitinsanity@gmail.com

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