Announcements:
1) Saturday, June 15th: Come on out to the Tribal Clash in Huntington Beach to support our athletes that are competing as a team: Coach Foster, Joe Piscotty, Curt Van Aken, Coach Mara, Diane Vinh, Liz Reemsnyder!
**The Bootcamp Class @ 10am on this day has been cancelled!
CrossFit WOD
"Deck of Cards"
FT:
52 Cards
Hearts = KB Swings (53/35)
Spaded = Burpees
Clubs = Abmat Sit-Ups
Diamonds = Goblet Squats (53/35)
Aces = 200 m Run
Posted on 06/06/2019 at 10:00 PM
