Happy Birthday Earl Averill!
Happy Birthday Jennifer Babtkis!
Announcements:
1) This Saturday, May 4th we will be hosting at the gym a Texas Hold'em Poker Tournament @ 5pm. It is a $20 Cash Buy-In and $20 Cash Re-Buys.
CrossFit WOD
"Cindy"
20 min AMRAP of:
5 Pull-Ups
10 Push-Ups
15 Air Squats
Posted on 05/02/2019 at 10:00 PM
