Announcements:
1) Upcoming Closure on Sunday, April 21 for both Class at 9am and Yoga at 10am.
CrossFit WOD
"Vader"
3 RFT of:
(24/17) Calorie Row
21 Wallball (20/14)
18 Alt. DB Snatch (50/35)
15 Lateral Burpee over Rower/Bar
Posted on 04/18/2019 at 10:00 PM
