The 2018 CrossFit Open
CFI's "Friday Night Lights"

The 2018 CrossFit Open begins on February 22nd. This is a 5 week world wide online competition that affiliates around the world participate in every year.

A New workout will be released each week for 5 consecutive weeks.

We want and encourage all of our athletes to register! It doesn't matter if you are a beginner or a seasoned athlete. We can always scale and modify the workouts as needed. 

Divsions include Beginner/Scaled and RX!

All of our Friday night classes, Starting Friday February 23rd 4:30 - 7:30pm will be run like a mini competition! When you arrive, you will sign up for a workout heat. You will be in charge of your own stretching and warmups. When your heat time comes up you will complete the workout with everyone in your heat. Then you can relax, have a drink and cheer others on and also help count other members reps.

Friends and Family are Invited to Cheer you on and hangout with us all. Please feel free to bring libations!

Drop Ins Are Welcome!

Crossfit Insanity

17875 Skypark Circle STE AB,

Irvine, CA 92614

Phone. 949-660-8801