Wod's

Wednesday 08.16.17

CrossFit WOD

FT:

30 C2B Pull-Ups

90 Double Unders

150 Walball (20/14)

Crossfit Insanity

17875 Skypark Circle Suite AB,

Irvine, CA 92614

Phone. 949-660-8801

Email. crossfitinsanity@gmail.com