Wod's

Wednesday 05.24.17

Strength


OHS


Heavy 3 Rep


CrossFit WOD


FT:


75 Wallball (20/14)


50 HR Push-Ups


25 Box Jumps (24/20)

Crossfit Insanity

17875 Skypark Circle STE AB,

Irvine, CA 92614

Phone. 949-660-8801

Email. crossfitinsanity@gmail.com