Wod's

Wednesday 02.20.19

Happy Birthday Peter Karavanich!

CrossFit WOD

3 RFT:

5 Power Snatch (115/80)

10 Overhead Squats (115/80)

15 Toes to Bar

20 Box Jump Overs (24/20)

Crossfit Insanity

17875 Skypark Circle STE AB,

Irvine, CA 92614

Phone. 949-660-8801

Email. crossfitinsanity@gmail.com