Happy Birthday Troy Edwards!
CrossFit WOD
5 minute AMRAP of:
15-12-9
Toes to Bar
KB Deadlift (70/53)
In remaining time
Max Calorie Row
-Rest 5 minutes-
5 minute AMRAP of:
12-9-6
Toes to Bar
KB Deadlift (70/53)
In remaining time
Max Calorie Row
-Rest 5 minutes-
5 minute AMRAP of:
9-6-3
Toes to Bar
KB Deadlift (70/53)
In remaining time
Max Calorie Row
Posted on 02/12/2019 at 10:00 PM
