CrossFit WOD
In a 5 minute window:
50 Wallball (20/14)
In Remaining time AMRAP of:
12 Deadlift (185/135)
12 Bar Facing Burpee
-Rest 5 minutes-
In a 5 minute window:
35 Wallball (20/14)
In Remaining Time AMRAP of:
9 Deadlift (225/155)
9 Bar Facing Burpee
-Rest 5 minutes-
In a 5 minute window:
20 Wallball (20/14)
In Remaining Time AMRAP of:
6 Deadlift (275/185)
6 Bar Facing Burpees
Posted on 01/15/2019 at 10:00 PM