Wod's

Tuesday 12.05.17

CrossFit WOD

Every 4 minutes for 5 Rounds

15 Toes 2 Bar

15 Deadlift (185/135)

15 Burpee

Crossfit Insanity

17875 Skypark Circle STE AB,

Irvine, CA 92614

Phone. 949-660-8801

Email. crossfitinsanity@gmail.com