Wod's

Tuesday 10.24.17

Happy Birthday Brian Ellis!

Happy Birthday Gurpreet Kaur!

CrossFit WOD

5 RFT:

200 m Run

30 Double Under

9 Hang Clean (155/105)

Crossfit Insanity

17875 Skypark Circle Suite AB,

Irvine, CA 92614

Phone. 949-660-8801

Email. crossfitinsanity@gmail.com