Wod's

Tuesday 10.10.17

CrossFit WOD

Every 3 minutes for 7 Rounds of:

400 m Run

12 Toes To Bar

Notes: Score is the slowest round

Crossfit Insanity

17875 Skypark Circle Suite AB,

Irvine, CA 92614

Phone. 949-660-8801

Email. crossfitinsanity@gmail.com