Wod's

Tuesday 08.09.16

CrossFit WOD


3 RFT:


500 m Row


400 m Run


30 Sit-Ups


20 Pull-Ups

Crossfit Insanity

17875 Skypark Circle STE AB,

Irvine, CA 92614

Phone. 949-660-8801

Email. crossfitinsanity@gmail.com