Tuesday 07.21.15



1. As you all know, unless you’ve been hiding under a rock, The 2015 CrossFit Games are here. We will have only minor schedule changes. We are OPEN on Saturday, July 25th but will close at 11:30am. Then we are CLOSED on Sunday, July 26th.

Skills & Drills

Handstand Walks

CrossFit WOD


800 m Run

30 Muscle-Ups

800 m Run

No WODs Posted

Crossfit Insanity

17875 Skypark Circle STE AB,

Irvine, CA 92614

Phone. 949-660-8801

Email. crossfitinsanity@gmail.com